If you are searching online for the best detox cleanse it is important to know exactly what you are trying to achieve. Many people think that a detox is the answer to losing weight. However, while it helps cpnsiderably, there is a whole lot more to it than just weight loss.
The colon is a part of the digestive system and when it is functioning correctly it absorbs nutrients and water into the body and eliminates all of the waste – bacteria, feces, parasites, dead cells and toxins that we have taken in from the environment.
However, problems can arise when the colon cannot totally expel all the waste and over time it can cause a build-up of harmful substances. This is rather like grease and waste causing a blockage in the drain from your sink. In this case you would use a drain cleaner to remove the blockage and allow the water to flow freely again.
It is much the same principle with your colon. Indeed, it has been estimated that some people are carrying around as much as 12 lbs of waste in their colon that should be removed. One obvious result is that there are going to be extra inches around the waist, but apart from the excess weight this also contributes to several health problems such as bloating, constipation, frequent headaches, digestion problems, acne, lower back pain and lethargy among others.
It follows that if you undertake a detox and remove all of this waste you are going to lose weight and also feel much healthier very quickly. However, the problem then is how to do it.
What makes a cleanse THE best detox cleanse?
There are many different detox products on the market – including one for your cat, would you believe – so how do you find a product that will do the trick and get you losing all that excess weight fast?
One of the most reputable of the best detox cleanse products is Detox Plus. This is recommended by many of its users, with hardly a negative comment to be seen. To start with you should take two tablets in the morning and two before going to bed. After a few days you will notice that your bowel movements become looser and you are going to the toilet more frequently. This simply indicates that Detox Plus is beginning to do its job but this will reduce in intensity over the first week or so.
During the second week you should notice your bowel movements becoming more regular and firmer and any bloating or constipation symptoms should reduce. You should avoid spicy foods and keep to a healthy diet. Drinking plenty of water – as much as two liters a day – is also recommended. You can then reduce the Detox Plus dose to two tablets taken at night.
Detox Plus should be taken for a month before starting a diet plan in order to remove the excess waste stored in the colon that many people mistake for body fat. If you feel that you need to detox further you should leave a week gap between one month and the next. It is not recommended to detox for more than three consecutive months. After this, once a year a colon cleanse should be sufficient.
Can you increase the results?
You can also use Detox Plus in conjunction with a diet product such as acai berry. In this case Acai Berry Select is one of the best of the many acai berry products on the market since it has a combination of ingredients to help you lose weight which are not included in most of the acai berry formulations available. Caffeine and green tea extract promote the metabolism which means that your body burns all the calories you consume rather than storing them as fat. Acai Berry Select also contains chromium and L-Theanine.
Chromium regulates the blood sugar levels in your body which means that you don’t get sugar “crashes” causing you to want to eat, while L-Theanine reduces anxiety.
Who should not take DetoxPlus?
Detox Plus is also suitable for vegetarians; however it should not be taken by pregnant women or nursing mothers.
Are there any side effects?
It has been noted by some users that they have experienced mild stomach cramps. However, these usually disappear after three or four days and it is really only an indication that you have chosen the best detox cleanse and that it is doing exactly what it is supposed to do.
In short, what Detox Plus does is to clear your colon of a backlog of waste products which may have been there for years. You will feel fitter and more healthy than you have done for a long time together with additional benefits such as a bright, glowing skin. Definitely something that you should try.